Green Healthy Salads for Diabetics with Dandelion Salad

Salads for Diabetics For lunch, we always prefer foods that are not intense or light. Some people may find it very light but the green pasta salad is a very heavy dish. Combine these two dishes and you will have the perfect lunch foods. These foods can satisfy your appetite with the right!

Salads for Diabetics

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  • 1/2 pound torn dandelion greens
  • 1/2 red onion, chopped
  • 2 tomatoes, chopped
  • 1/2 teaspoon dried basil
  • salt and pepper to taste


  1. In a medium bowl, toss together dandelion greens, red onion, and tomatoes. Season with basil, salt, and pepper.

Green salad is a dish that is very important in your diet. It is a source of vitamins, minerals and fiber is very good. But people generally do not include authority in their diet. This is because they do not realize the benefits they can take from them. Lettuce, onion, tomato, cucumber and beets add all your typical salad and have a great nutritional value and some health benefits.

Salads for Diabetics