Peaches and Pecans for Low Sodium Salad Dressing Recipe

Low Sodium Salad Dressing If you use a salt-free salt diet or a little salt, you may have discovered how difficult it is to shop for groceries and prepare food. Your doctor tells you to reduce or remove salt in your food. The initial thought is that you can stop using salt shaker, but soon found that salt is actually called sodium.

Low Sodium Salad Dressing

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  • 3/4 cup pecans
  • 2 ripe peaches
  • 4 cups baby spinach, rinsed and dried
  • 1/4 cup poppy seed salad dressing


  1. Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
  2. Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.

Start reading the nutrition facts label on the food group and wonder how you are going to cut salt from your diet when you are in each meal. Moisten the salad with the dressing bottles completely by pouring the salt on the mixed vegetables. This is for most dressing package as much as 300-500 mg of sodium in 2 tablespoons.

Low Sodium Salad Dressing

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