Healthy Recipe for Black Bean Soup for Your Family Gather

Recipe for Black Bean SoupBeans are a source of vegetable protein which is very good, with no additional animal fat. This makes the beans a good meal for organizational body weight, low crab counters. These can be purchased in the bulk food section of the local grocery store.

Recipe for Black Bean Soup

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 2 carrots, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 2 carrots, chopped
  • 4 cloves garlic, chopped
  • 2 tablespoons chili powder

Directions

  1. Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
  2. Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

Black bean soup is the most frugal food (saving + delicious) quick recipe of the diet girl budget. This is because this recipe is an effective recipe for a black bean grain soup. It is an effective recipe because you will spend less than $ 1 per meal. This is very tasty in winter; it is also good for you.

Recipe for Black Bean Soup

Tags: #Recipe for Black Bean Soup Crock Pot #Recipe for Black Bean Soup in Crock Pot #Recipe for Black Bean Soup in Pressure Cooker #Recipe for Black Bean Soup in Slow Cooker #Recipe for Black Bean Soup Made with Dried Beans

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